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	<title>Comments on: Betty&#8217;s Hearty and Healthy Grilled Chicken Sandwich Recipe</title>
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	<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe</link>
	<description>Lose Weight while Eating Great!</description>
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		<title>By: bettyskitchen</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-305</link>
		<dc:creator>bettyskitchen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-305</guid>
		<description>&lt;b&gt;Yes, it is quite ...&lt;/b&gt; &lt;br&gt; Yes, it is quite yummy!  Thanks for your sweet comment!
--Betty  :)</description>
		<content:encoded><![CDATA[<p><b>Yes, it is quite &#8230;</b> <br /> Yes, it is quite yummy!  Thanks for your sweet comment!<br />
&#8211;Betty  <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: speakingofdevil</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-306</link>
		<dc:creator>speakingofdevil</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-306</guid>
		<description>&lt;b&gt;it looks easy to ...&lt;/b&gt; &lt;br&gt; it looks easy to make and I&#039;m sure it&#039;s yammyyyyyyy</description>
		<content:encoded><![CDATA[<p><b>it looks easy to &#8230;</b> <br /> it looks easy to make and I&#8217;m sure it&#8217;s yammyyyyyyy</p>
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		<title>By: bettyskitchen</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-307</link>
		<dc:creator>bettyskitchen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-307</guid>
		<description>&lt;b&gt;Thanks for your ...&lt;/b&gt; &lt;br&gt; Thanks for your lovely comment!  I hope you enjoy the sandwich!
--Betty  :)</description>
		<content:encoded><![CDATA[<p><b>Thanks for your &#8230;</b> <br /> Thanks for your lovely comment!  I hope you enjoy the sandwich!<br />
&#8211;Betty  <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: gpwlsdl</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-308</link>
		<dc:creator>gpwlsdl</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-308</guid>
		<description>&lt;b&gt;wow the sandwich ...&lt;/b&gt; &lt;br&gt; wow the sandwich looks so good!!
great video:)</description>
		<content:encoded><![CDATA[<p><b>wow the sandwich &#8230;</b> <br /> wow the sandwich looks so good!!<br />
great video:)</p>
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		<title>By: bettyskitchen</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-309</link>
		<dc:creator>bettyskitchen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-309</guid>
		<description>&lt;b&gt;No, I&#039;m not hiding ...&lt;/b&gt; &lt;br&gt; No, I&#039;m not hiding anything--I&#039;ve said this on video and individually to several people. I work hard at staying fit. I eat lots of vegetables, fruits, nuts, and tuna.  However, I don&#039;t deny myself anything! If I want a slice of chocolate fudge cake, I eat a whole apple first, and then just a sliver of cake.  It is satisying to me. I also try to work out at the gym 4 days a week. I have done this consistently all my adult life, and it works for me! It&#039;s not a diet, just a lifestyle.
--Betty  :)</description>
		<content:encoded><![CDATA[<p><b>No, I&#8217;m not hiding &#8230;</b> <br /> No, I&#8217;m not hiding anything&#8211;I&#8217;ve said this on video and individually to several people. I work hard at staying fit. I eat lots of vegetables, fruits, nuts, and tuna.  However, I don&#8217;t deny myself anything! If I want a slice of chocolate fudge cake, I eat a whole apple first, and then just a sliver of cake.  It is satisying to me. I also try to work out at the gym 4 days a week. I have done this consistently all my adult life, and it works for me! It&#8217;s not a diet, just a lifestyle.<br />
&#8211;Betty  <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: andyjay203</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-310</link>
		<dc:creator>andyjay203</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-310</guid>
		<description>&lt;b&gt;how the do u ...&lt;/b&gt; &lt;br&gt; how the do u stay so lean with such good food... not right ur hiding something from us ;)</description>
		<content:encoded><![CDATA[<p><b>how the do u &#8230;</b> <br /> how the do u stay so lean with such good food&#8230; not right ur hiding something from us <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: bettyskitchen</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-311</link>
		<dc:creator>bettyskitchen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-311</guid>
		<description>&lt;b&gt;Oh, I like your ...&lt;/b&gt; &lt;br&gt; Oh, I like your idea of addint the pepper jack cheese to the sandwich--great combination of flavors!  Thanks for the idea--I will try that next time!
--Betty  :)</description>
		<content:encoded><![CDATA[<p><b>Oh, I like your &#8230;</b> <br /> Oh, I like your idea of addint the pepper jack cheese to the sandwich&#8211;great combination of flavors!  Thanks for the idea&#8211;I will try that next time!<br />
&#8211;Betty  <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: fattmatt66</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-312</link>
		<dc:creator>fattmatt66</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-312</guid>
		<description>&lt;b&gt;That looks like ...&lt;/b&gt; &lt;br&gt; That looks like great sandwich. Some spicy jack cheese melted over top when it&#039;s on the grill would be right up my alley. Thanks for sharing!</description>
		<content:encoded><![CDATA[<p><b>That looks like &#8230;</b> <br /> That looks like great sandwich. Some spicy jack cheese melted over top when it&#8217;s on the grill would be right up my alley. Thanks for sharing!</p>
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		<title>By: bettyskitchen</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-313</link>
		<dc:creator>bettyskitchen</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-313</guid>
		<description>&lt;b&gt;I don&#039;t know why ...&lt;/b&gt; &lt;br&gt; I don&#039;t know why you think it&#039;s crazy--most people seem to like the looks of it!  Yes, my dog, Remy, is usually lurking in the background when food is being made.  Thanks for viewing and commenting!
--Betty  :)</description>
		<content:encoded><![CDATA[<p><b>I don&#8217;t know why &#8230;</b> <br /> I don&#8217;t know why you think it&#8217;s crazy&#8211;most people seem to like the looks of it!  Yes, my dog, Remy, is usually lurking in the background when food is being made.  Thanks for viewing and commenting!<br />
&#8211;Betty  <img src='http://www.karolschickenrecipes.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: skydragon4ever</title>
		<link>http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe/comment-page-1#comment-314</link>
		<dc:creator>skydragon4ever</dc:creator>
		<pubDate>Fri, 06 Nov 2009 23:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.karolschickenrecipes.com/easy-healthy-chicken-recipes/bettys-hearty-and-healthy-grilled-chicken-sandwich-recipe#comment-314</guid>
		<description>&lt;b&gt;That&#039;s a crazy ...&lt;/b&gt; &lt;br&gt; That&#039;s a crazy sandwich! I wouldn&#039;t finish it in one day ))
P.S. I like your dog! Better show a recipe for a coreean &quot;hot dog&quot; next time ))
 Lol !  thx for the vid.</description>
		<content:encoded><![CDATA[<p><b>That&#8217;s a crazy &#8230;</b> <br /> That&#8217;s a crazy sandwich! I wouldn&#8217;t finish it in one day ))<br />
P.S. I like your dog! Better show a recipe for a coreean &#8220;hot dog&#8221; next time ))<br />
 Lol !  thx for the vid.</p>
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