(Crock Pot Cooking) Easy & Healthy Recipe: by Rico Connor
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Duration : 0:2:49
25 Comments
July 21st, 2010 at 12:38 pm
how is this for the …
how is this for the whole week? You’ve got 10-12 portions max, I eat 6-8 times a day
July 21st, 2010 at 12:38 pm
Nice idea. I’ve …
Nice idea. I’ve never used pot before. Does everything cook nicely even if you just throw everything in and cook it all for 6 hours? No overcooking or udnercooking?
Thanks
July 21st, 2010 at 12:38 pm
very interesting …
very interesting gotta love simple cooking…….u know what i recon a dash or 2 of worshire sauce and a teaspoon of garlic in that would be yummo too not a fan of brussel sprouts so i recon id prolly try sweet potato or something thanks for taking the time to show us this
July 21st, 2010 at 12:38 pm
@spencey820 Thanks …
@spencey820 Thanks so much……..my purpose in life is to give you information to make healthy choices in life which will change your health and your life! Yea I loved ranking basically the whole store while being IN the store!!!
July 21st, 2010 at 12:38 pm
Rico your awesome …
Rico your awesome man, post some more cooking videos soon the grocery store vids are halarious
July 21st, 2010 at 12:38 pm
@LulzBat Thanks… …
@LulzBat Thanks…believe it or not……I”ll be 56 this August and I’m in better shape now! Reversing aging baby!
July 21st, 2010 at 12:38 pm
53 ?
You look …
53 ?
You look awesome dude.
July 21st, 2010 at 12:38 pm
Brussel sprouts …
Brussel sprouts spoil quickly…otherwise the recipe is just fine to keep in the fridge for a week.
JMO.
July 21st, 2010 at 12:38 pm
i hope i can be as …
i hope i can be as fit and healthy as you when im 53!
July 21st, 2010 at 12:38 pm
This was just a …
This was just a demonstration?
I workout 4-5 days a week, and that amount of food would only keep me going a day or 2? You do eat more than that in a week?
All the best
July 21st, 2010 at 12:38 pm
you da man! lol
you da man! lol
July 21st, 2010 at 12:38 pm
Yeah bro I’ll make …
Yeah bro I’ll make a small video on my progress and I’ll give you credit.
July 21st, 2010 at 12:38 pm
bro send me before …
bro send me before and after pics or make a video testimonial that i can put on my site!!!
July 21st, 2010 at 12:38 pm
Hell yeah Rico once …
yeah Rico once again this is awesome! Hey bro Ive been staying off the sodas and got into a basic exercise plan and really followed what you said in the grocery videos and im down like 50 lbs I started at 240 now im about 190 this happened in like 4- to-5 months Thanks bro.
July 21st, 2010 at 12:38 pm
NO seasonings?
NO seasonings?
July 21st, 2010 at 12:38 pm
dumb-ass
dumb-ass
July 21st, 2010 at 12:38 pm
i second the …
i second the comment below
July 21st, 2010 at 12:38 pm
I “zing” em …
I “zing” em sometimes!!
July 21st, 2010 at 12:38 pm
haha nice comeback
haha nice comeback
July 21st, 2010 at 12:38 pm
its UNDER ARMOR…. …
its UNDER ARMOR……….have you been living in a cave bro?
July 21st, 2010 at 12:38 pm
why are you wearing …
why are you wearing a spandex outfit
July 21st, 2010 at 12:38 pm
I remember how much …
I remember how much you love crock pot meals!!
July 21st, 2010 at 12:38 pm
Hey Rico,
I just …
Hey Rico,
I just subscribed to your monthly newsletter. I was wondering, is the newsletter free, or is there a monthly fee you have to pay?
July 21st, 2010 at 12:38 pm
I love doing meals …
I love doing meals like this in the crock pot, it is so easy. A little tip, check in your grocery store for crock pot liners, it is sort of like a baking bag you use in the oven. Your food wont get stuck to the sides of the pot, and it is so easy to clean up.
July 21st, 2010 at 12:38 pm
if you want to …
if you want to constantly stir it for 6 hours use a regular pot