Crockpot Teriyaki Steak

1. 2 1/2 lb Boneless chuck steak
2. 2 tablespoons Oil
3. 1 t Ground ginger
4. 1/2 c Soy sauce
5. 1 tb Sugar
6. 1 Clove garlic crushed

Cut steak into 1/8-inch thick slices. Combine remaining ingredients
in a small bowl. Place meat in a crock-pot. Pour sauce over. Cover
and cook on low for 6 to 8 hours. Serve with rice…. Makes 5-6
servings…

http://easyinternationalrecipes.webs.com/icelandjordan.htm
References :
http://www.easyinternationalrecipes.webs.com

1 bottle of italian dressing
1 pkg of chicken breast

cook on high serve with garlic mash potato green beans
References :

Skillet Fish Dinner

1 celery rib, chopped
1 teaspoon olive oil
2 to 3 plum tomatoes, chopped
1/2 cup chopped ripe olives
1/4 teaspoon salt
Dash pepper
1/2 pound cod, haddockor orange roughy fillets
1/4 to 1/2 teaspoon seafood seasoning or dried parsley flakes
Hot cooked rice

In a skillet, saute the celery, in oil until almost tender. Add tomatoes and ripe olives; cook and stir for 1-2 minutes. Sprinkle with salt and pepper. Top with fish fillets and sprinkle with seasoning. Reduce heat; cover and simmer for 6 minutes. Break fish into chunks. Cook about 3 minutes longer or until fish flakes easily with a fork. Serve over rice. Serve with hot pepper sauce if desired. Makes 2 servings.
References :