Nov
06
“Baked Fried Chicken”…Healthy Recipes
By
http://www.YourWeightLossMentor.com
How to prepare and cook Healthy Recipes:
Baked “Fried Chicken”
“Your Choices Today, Will Shape Who You Become Tomorrow”
Juan Montalvo
Boca Raton, Florida
206-426-6435
Come visit me at:
FaceBook http://WhoIsJuanMontalvo.com
Twitter http://Twitter.com/fitcoach2007
YouTube http://Youtube.com/user/fitcoach2007
Duration : 0:1:48
21 Comments
November 6th, 2009 at 6:48 pm
great idea!
great idea!
November 6th, 2009 at 6:48 pm
I like cooking this …
I like cooking this on a wire rack over a cookie sheet…that way the chicken is crispy all the way around, and not mushy on the bottom.
November 6th, 2009 at 6:48 pm
you sure could.
you sure could.
November 6th, 2009 at 6:48 pm
instead of olive …
instead of olive oil spray would it be the same if I used the liquid base olive oil?
November 6th, 2009 at 6:48 pm
going to try this …
going to try this tonight. Let you know how it goes. I have a good feeling !!!
November 6th, 2009 at 6:48 pm
How are things …
How are things going for you? Can I help in any way?
Coach Juan
November 6th, 2009 at 6:48 pm
This looks like a …
This looks like a great recipe to try once I can eat..I am still on liquids for 2 more weeks post op…..You have great recipes!!!!!
November 6th, 2009 at 6:48 pm
Sure thing be on …
Sure thing be on the lookout. I did make a
Healthy Baked Ziti, you can find it on my channel.
Don’t forget to subscribe be to my channel so you do not miss any new videos.
juan
November 6th, 2009 at 6:48 pm
I go to COSTCO for …
I go to COSTCO for my chicken breast, it is pretty inexpensive about $2.60 per pound.
juan
November 6th, 2009 at 6:48 pm
I’ve been looking …
I’ve been looking for an easy and healthy oven fried chicken recipe. Where do you usually get your chicken breast? They always look about the same size and that’s a problem that I’m having when buying my chicken.
November 6th, 2009 at 6:48 pm
Hey juan, i love …
Hey juan, i love the oven fried chicken, will you do a video on “how to make healthy spaghetti?
November 6th, 2009 at 6:48 pm
See You should be …
See You should be in bed by that time, healing your muscles and getting the rest you need.
Juan
November 6th, 2009 at 6:48 pm
Wow…I shouldn’t …
Wow…I shouldn’t watch your videos at midnight. They made me hungry again! Hehe…:)
I love cooking and good food!
November 6th, 2009 at 6:48 pm
so how where they?
so how where they?
November 6th, 2009 at 6:48 pm
Thanks Juan!!!!…. …
Thanks Juan!!!!….I just took my batch out the oven and it was delicious!!!!!!!!!!
November 6th, 2009 at 6:48 pm
You are very …
You are very welcome. I am here to help in any way I can.
Let all your friends and subscribers know about how I can help them. I would really appreciate that.
Juan
November 6th, 2009 at 6:48 pm
Oh my goodness! I …
Oh my goodness! I thought I was never going to be able to eat fried chicken again. Gastric bypass is hard. but this is doable.Thanks Juan.
November 6th, 2009 at 6:48 pm
Enjoy it!!!
Juan
Enjoy it!!!
Juan
November 6th, 2009 at 6:48 pm
Juan this looks …
)
Juan this looks really delicious ..Looks better than that rubber process chicken nuggets… Take care keep safe.
November 6th, 2009 at 6:48 pm
let me know hat you …
let me know hat you think.
Coach Juan
November 6th, 2009 at 6:48 pm
Will try this …
Will try this tomorrow!!!