May
20
Healthy Recipes…Egg White Omelete & Vegetables
By
http://www.My6PackQuest.com
Healthy Weight Loss tips. Keep it off so you never have to diet or lose the weight again. Meals, Motivation, Diet Plans, Training, Fitness, Video Recipes.
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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435
Duration : 0:1:34
25 Comments
May 20th, 2010 at 7:00 am
@98hahelos Egg …
@98hahelos Egg whites are a great source of protein. too many Whole eggs are high in cholesterol.
May 20th, 2010 at 7:00 am
is it healthy to …
is it healthy to eat that much egg???
May 20th, 2010 at 7:00 am
I’ve tried so many …
I’ve tried so many things to lose weight but this is the best way.
lose-your-weight-now com
May 20th, 2010 at 7:00 am
@2000sunnydays …
@2000sunnydays thank you very much!
May 20th, 2010 at 7:00 am
I like all your …
I like all your healthy recipes. thanks!
May 20th, 2010 at 7:00 am
That makes me very …
That makes me very happy to hear of folks like you cooking and making better decisions with the foods they ate. Thanks, Juan
May 20th, 2010 at 7:00 am
I love all of your …
I love all of your recipe’s thanks so much I finally started cooking for myself instead of going to fast food places.
May 20th, 2010 at 7:00 am
read carefully
read carefully
May 20th, 2010 at 7:00 am
This looks GOOD!
… 
Ah I wish you would have put the cals.
This looks GOOD!
May 20th, 2010 at 7:00 am
Ok thanks.
Ok thanks.
May 20th, 2010 at 7:00 am
I am using 5 egg …
I am using 5 egg whites and 1 whole egg.
May 20th, 2010 at 7:00 am
Egg white??? Since …
Egg white??? Since when is the egg-white yellow?!
May 20th, 2010 at 7:00 am
glad you liked it.
glad you liked it.
May 20th, 2010 at 7:00 am
I just made it and …
I just made it and I love it! although i replace the spinach with green and red bell peppers
May 20th, 2010 at 7:00 am
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May 20th, 2010 at 7:00 am
Thanks for the …
Thanks for the recipe..i’ll add this to my breakfast recipes.
May 20th, 2010 at 7:00 am
oh yea, flip it …
oh yea, flip it good or else your screwed.
Source: experince :’(
May 20th, 2010 at 7:00 am
hope you enjoy it.
hope you enjoy it.
May 20th, 2010 at 7:00 am
omg that looks good
omg that looks good
May 20th, 2010 at 7:00 am
I am glad you liked …
I am glad you liked it.
Coach Juan
May 20th, 2010 at 7:00 am
love it!
love it!
May 20th, 2010 at 7:00 am
haha, thanks very …
) x
haha, thanks very much for the tip! I know what I am having for lunch tomorrow!
May 20th, 2010 at 7:00 am
You are welcome. I …
You are welcome. I am glad you like them.
Egg Whites don’t have allot of flavor so I will use vegetables and other spices to jazz them-up.
Juan
May 20th, 2010 at 7:00 am
Is it still as …
) Thanks! 5*****
Is it still as tasty even though it’s mainly egg whites? I do love an omelet, but the eggs normally take the fat content very high. Definitely going to try this one!
May 20th, 2010 at 7:00 am
Thanks for the …
Thanks for the recipe! That really does look good!